HOW TO DO EFT TAPPING

Work with your body and nervous system to reduce stress and anxiety, cultivate peace of heart, and grow in your relationship with God.

 

Download my free guide to learn how to do Tapping (aka Emotional Freedom Technique) and discover how this powerful practice can transform your mental and emotional well-being, and spiritual life.

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Did you know there are simple ways to work with your body and mind’s God-given design to calm the brain and central nervous system, whenever you’re feeling stress, restlessness, anxiety, fear, pain, or discomfort?

SO THAT YOU CAN:

  • Process emotions, difficult circumstances, and trauma in a healthy way

  • Release tension, stress, and anxiety and improve your ability to relax and rest

  • Move through your day, life, and work with greater peace, balance, and receptivity to the Lord and His grace

  • Experience more of the joy, healing, and wholeness God desires for you

 

Hi, I’m Anna Saucier.

 

I’m a Catholic, wife & mother of 3, and serve as a life and business coach for Catholic coaches, entrepreneurs, leaders, and change-agents. I am a Certified Emotional Freedom Technique (EFT/tapping) Practitioner, and Trauma-Informed Mindset & Emotions Coach.

 

The vision that burns in my soul is to see an entire generation of Catholics integrated in body, mind, and spirit; living, flourishing, and serving from peace and rest.

 

EFT is a crazy-simple way to move in that direction -- calming the nervous system, processing and regulating emotions, and being more present in the moment. That’s what I’m going to teach you, one step at a time.

 

Let’s do this together, in Christ.

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